Work your heart. Love your body.
Harte and body is run by Kirsty Harte an experienced Chartered Physiotherapist and Body Control Pilates instructor. She provides weekly Pilates classes, one to one Pilates sessions and Physiotherapy appointments.
Pilates classes and one to one sessions are available via zoom and at various locations in Northumberland, catering for all levels ranging from beginners (or people who need a refresher, or a slower pace) right through to experienced. Find out more.
Harte and body physiotherapy is available via zoom or face to face in the comfort of your own home. Find out more.
Pilates Classes
Private Harte
Individual sessions
Private lessons are available for those who want a specific session designed for their body and are advisable for those who are new to Pilates.
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Gentle Harte
Beginners
Designed for those who are new to Pilates, those who need a slower pace and those who need to review the basics of Pilates.
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Mixed Harte
Improvers
Suitable for those who are familiar with Pilates. Classes are varied using small equipement – balls, weights, foam rollers and bands to facilitate and challenge movement.
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Established Harte
Experienced
A more challenging class suitable for those who are experienced in the Pilates method. Classical exercises are incorporated as well as small equipment.
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Baby Harte
Postnatal
One to one sessions available via zoom.
A gentle Pilates class for new Mums and babies. (6 weeks postpartum, 8-10 weeks post C-section). It is aimed at helping recover from pregnancy and birth to restore your pre-pregnancy wellbeing.
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Young at Harte
Chair based
One to one sessions available via zoom on request.
Young at Harte is specifically tailored for the older client and caters for all abilities. The classes offer a variety of exercises, which use a chair to perform both sitting and standing movements.
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Locations, Timetable & Pricing
